Tag: health
Quitting Alcohol Good For Your Mental Health
If you thought moderate drinking would not do you much harm, think again. Researchers have found that quitting alcohol completely may improve mental well-being, especially for women. ....
Following a vegan diet has gained popularity in the country as people have now decided follow it for ethical reasons. ....
Need To Create More Awareness On Mental Health: Deepika
Bollywood star Deepika Padukone, who has openly spoken about her battle with depression at the peak of her career, is happy that a conversation on mental health has opened up but agrees there is still a long way to go in terms of creating more awareness.....
Regular Exercise During Pregnancy Can Improve Health
Regular exercise during pregnancy can improve health, reduce the risk of weight gain and back pain, and may make delivery easier. Pregnant women can choose from a variety of safe pregnancy workouts like stretching, yoga, walking, swimming and so on. ....
How Stress Makes Your Hair Go Gray
Those annoying gray hairs that tend to crop up with age really are signs of stress, according to a new study.....
Pakistanis Return From China As Air Operations Resumes
Pakistanis stranded in China started arriving in Islamabad on Monday as the Imran Khan-led government resumed flight operations to the Asian giant where the deadly coronavirus outbreak has killed 361 people.....
Letting Your Child Pick Their Snack May Help You Eat Better
Parents, please take a note. Giving in to your kid's desire for an unhealthy snack may improve your own eating choices, say researchers.....
Mallika Sherawat Shares Diet And Fitness Tips For Fans
Few in Bollywood can match Mallika Sherawat's oomph, and looking at the "Murder" girl after all these years, you realise age is just a number! The secret to that enviable body, Mallika reveals, is a healthy diet and Iyengar Yoga. The B-Town hottie has been regularly sharing her Iyeangar Yoga photos and videos on Instagram for a while now.....
Coronavirus: India Issues Fresh Travel Advisory For China
The Union Ministry of Health and Family Welfare issued a fresh travel advisory on Monday urging people to refrain from visiting China.....
Rishi Kapoor Back In Mumbai, Clears Air On Health
Veteran actor Rishi Kapoor has taken to Twitter to put an end to speculations about his ailing health. ....
